Monthly Archive: February, 2013

It’s not me. It’s you.

I’m going to stray a little bit from the topic of running today. The reason is because I’ve been doing some thinking, and we all know what that means… Time to write. Don’t… Continue reading

Shoulda, coulda, woulda.

I knew it immediately. Any runner who’s ever suffered from ITBS can recognize the symptoms right away. Slight pain at the side of the knee- not totally excruciating, but it pings with each… Continue reading

Not nobody, not no how!!!!!

Often at this point in training, it’s easy to become- for lack of a better word- LAZY. We’ve already put in so much mileage- more mileage than a lot of people EVER see-… Continue reading

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